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Returning to Sports After ACL Surgery
Returning to sports after ACL surgery requires a thorough rehabilitation process and careful consideration of individual factors.
Post-workout Weight Gain: Is It Positive or Negative?
Temporary weight gain following a workout is common due to increased muscle mass and reduced body fat. Read to know more.
Preventing Overtraining and Burnout
Preventing overtraining and burnout requires a balanced approach to physical and mental well-being, ensuring adequate rest and recovery. Let us know more.
Body Image Among Sportsmen: Navigating Perfection and Reality
Navigating body image complexities is a challenge faced by sportsmen seeking to excel in both performance and self-acceptance.
Heart Conditions and Youth Athletes: Understanding the Risks and Ensuring Safety
Serious heart conditions in young athletes can be devastating, highlighting the importance of regular screenings and early detection. Let us know more.
Running - A Powerful Ally in Reducing Early Mortality Risk
Regular running significantly reduces the risk of early mortality by enhancing cardiovascular health, metabolism, and overall well-being. Let us know more.
Impact of Prolonged Training Session on Health
Prolonged training sessions of repeated rigorous exercise lead to tiredness, reduced performance, and even injury, which can harm health. Read further.
Impact of Weightlifting on the Risk of Death From Cancer and Cardiovascular Disease
According to recent studies, weightlifting reduces cancer and cardiovascular disease. Read below to know more.
Revolutionizing eSports: New Protocols for Enhanced Physical and Mental Wellness
New eSports protocols prioritize player well-being, combining physical training and mental health strategies for optimal performance. Let us know more.
Sports Nutrition and Performance Optimization: Fueling Success on and off the Field
Proper sports nutrition fuels performance, enhances endurance, and accelerates recovery, which is essential for athletes for peak success. Let us know more.
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Inferior Alveolar Nerve Lateralization Technique
The inferior alveolar nerve lateralization technique is a surgical lateralization technique to reposition the nerve. Read the article to know more about this. Read more»COVID-19 and Ebola: Similarities and Differences
This article gives a comparison and broader overview of the outbreak of the two deadliest diseases that showed a greater incidence over the last two decades. Read more»