Q. Is cycling a safe exercise option for those with a history of left kidney stones?

Creator: Dr. Samer Sameer Juma Ali Altawil
Published: 2022-11-11T02:30:02-04:00

Answered by

Dr. Samer Sameer Juma Ali Altawil

and medically reviewed by iCliniq medical review team.

This is a premium question & answer published on Nov 11, 2022 and last reviewed on: Aug 25, 2023

Patient's Query

Hi doctor,

I have been suffering from kidney stones in my left kidney for the last two years. Initially, it measured around 0.59 inch in the ultrasound report, and then the size went down to 0.23 inch in the recent CT scan. Since I had severe pain and the stone size was not accurately interpreted in the ultrasound that I underwent thrice, my doctor suggested getting a CT scan done. Also, I do not have pain now. However, I experience pain once or twice a month. And now, I underwent an ultrasound four months back, and it revealed a 10 mm stone. I am done with my medications, and I want to ask if I can add cycling and swimming as my regular exercise. Is cycling good for people with kidney stones? It would be great if you help me with this.

Thank you.

Answered by Dr. Samer Sameer Juma Ali Altawil

Hi,

Welcome to icliniq.com.

Thank you for consulting us on icliniq.com. I went through your query and understood your concern. Undergoing a CT (computed tomography) scan is the accurate method. A kidney stone measuring 0.23 inch, should be treated with shock wave therapy rather than leaving it alone. Then prevention measures like consuming three liters of fluids daily should be considered. In addition, I suggest you take the tablet Urocit K (Potassium Citrate) twice daily. Exercising is great for your body but keep yourself hydrated while exercising. You can eat oranges and lemons, as they are beneficial.

I hope this helps you out. Kindly follow up if you have any more doubts.

Take care.

Patient's Query

Hi doctor,

Thank you for your reply.

I will follow your instructions. So can I go cycling?

Please give your suggestions.

Answered by Dr. Samer Sameer Juma Ali Altawil

Hi,

Welcome back to icliniq.com.

No problem, you can go for cycling.

Kindly follow up if you have more doubts.

Thanks and regards.

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